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Talking About Self-Talk

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Episode Summary

Do you engage in negative self talk? Guess what, I do and I feel like I’ve gotten pretty negative with the negative self talk. And to be honest with you I was just called out for it and I have been thinking about it ever since. And of course I’ve found lots of occupational ties and insights with all this thinking about self talk.

Show Notes

Discussion Points:

  • Thousands of thoughts per day, majority tend to be negative
  • Saying becomes believing
  • My “called out” moment
  • Reframing the negative 
  • Negative self talk as a student
  • Negative self talk as a practitioner
  • Implications for practitioners
  • Implications for clients and their families/ caregivers


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