Rachael engages in this activity about 1 or 2 times per month, since she is currently in OT school, but wishes she could engage more often.
When asked about being in nature, Rachael replied, “I love it because I get to exercise, spend time with friends and family, and take in amazing views all in one!”
She goes on to say, “It means a lot to me because it means taking time for myself to recharge and clear my mind from the responsibilities that come along with being in grad school!