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The Power of Movement and Social Media

The Power of Movement and Social Media

Mon, 27 Jul 2020 07:00:26 +0000 · 00:18:03


Episode notes

Takeaways:

  1. Power of social media
  2. Influence of movement on all the body systems
  3. Why we need to fall
  4. Movement during the pandemic

Mentioned Resources: 

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Catch the full episode: https://ot4lyfe.com/71