The Power of Movement and Social Media
Mon, 27 Jul 2020 07:00:26 +0000 · 00:18:03
Episode notes
Takeaways:
- Power of social media
- Influence of movement on all the body systems
- Why we need to fall
- Movement during the pandemic
Mentioned Resources:
- #ABCsofOT @shannenmarie_ot
- 30 Day Movement Challenge @ot.4.lyfe
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Catch the full episode: https://ot4lyfe.com/71