Episode Summary
Do you engage in negative self talk? Guess what, I do and I feel like I’ve gotten pretty negative with the negative self talk. And to be honest with you I was just called out for it and I have been thinking about it ever since. And of course I’ve found lots of occupational ties and insights with all this thinking about self talk.
Show Notes
Discussion Points:
- Thousands of thoughts per day, majority tend to be negative
- Saying becomes believing
- My “called out” moment
- Reframing the negative
- Negative self talk as a student
- Negative self talk as a practitioner
- Implications for practitioners
- Implications for clients and their families/ caregivers
Connect with the show:
- Subscribe: https://ot4lyfe.com/subscribe/
- Website: https://ot4lyfe.com/
- Instagram: https://www.instagram.com/ot.4.lyfe/
- Twitter: https://twitter.com/ot4lyfe
_________________________________
Contact the Show
