Have you ever used mindfulness in your occupational therapy sessions? Today on the show Michelle Amussen joins us to dig into the wonderful practice of mindfulness and how it can be used in occupational therapy.
Michelle and Sarah discuss:
- Michelle’s first experience with mindfulness
- What is mindfulness? Mediation? Yoga?
- Benefits of mindfulness
- Negative implications or misconceptions of mindfulness
- Mindfulness and Occupational therapy
Connect with Michelle
- Email: firstname.lastname@example.org
- Instagram Link: @girl.gone.crunchy
- Website URL: www.incorporatemindfulness.com
- Podcast: https://www.incorporatemindfulness.com/blog/
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